TOFU TIKKA WRAPS | Recipe
These have become a staple in my home, and have been a massive hit with my Omni dad which is a real sign that these are a winner.
What you will need
Tikka paste (either bought or Jamie Oliver has a great recipe for the paste https://www.jamieoliver.com/recipes/vegetable-recipes/easy-homemade-curry-pastes/)
Tofu- I use Tofoo 1 block
vegan yogurt- my fav is the alpro go on
2 tbsp cornflour/flour
Salad for the wraps (including chillis if you like some spice)
Wraps or flatbreads
Preheat your oven to 180 degrees
Drain the tofu and pat dry with kitchen roll
Cut into little cubes, and then dust each piece of tofu in the cornflour or flour
take your tikka paste and mix 3 tbsp with 6 tbsp of your yogurt.
Coat each piece of the tofu in the paste and place on a baking tray on baking paper, making sure the pieces are not touching.
Cut the pepper and onion into strips and coat in the remaining yogurt spice mix. Place on a separate baking tray.
Cook both your tofu (place on top shelf) and peppers/onions for 20-30 minutes turning the tofu half way through until it browns up.
Whilst the tofu cooks take another tbsp of yogurt with 1/2 tsp of your spice mix, the juice of 1/2 lemon and some cut up chives. Mix together and then season well with salt and pepper.
Time to wrap it up, heat your wraps then add some of your dressing, the tofu and peppers/ onion mix , your salad and I love some sliced chillis and you’re all good to go!!
Hope you guys enjoy!!