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Hey :)

Anything You Can Eat I Can Eat Vegan!

I always love to post easy, delicious and accessible vegan foods and meals, showing that veganism can be for anyone!

TOFU TIKKA WRAPS | Recipe

TOFU TIKKA WRAPS | Recipe

These have become a staple in my home, and have been a massive hit with my Omni dad which is a real sign that these are a winner. 

 

What you will need

 

Method

  1. Preheat your over to 180 degrees
  2. Drain the tofu and pat dry with kitchen roll  
  3. Cut into little cubes, and then dust each piece of tofu in the cornflour or flour 
  4. take your tikka paste and mix 3 tbsp with 6 tbsp of your yogurt. 
  5. Coat each piece of the tofu in the paste and place on a baking tray on baking paper, making sure the pieces are not touching.  
  6. Cut the pepper and onion into strips and coat in the remaining yogurt spice mix. Place on a separate baking tray. 
  7. Cook both your tofu (place on top shelf) and peppers/onions for 20-30 minutes turning the tofu half way through until it browns up. 
  8. Whilst the tofu cooks take another tbsp of yogurt with 1/2 tsp of your spice mix, the juice of 1/2 lemon and some cut up chives. Mix together and then season well with salt and pepper. 
  9. Time to wrap it up, heat your wraps then add some of your dressing, the tofu and peppers/ onion mix , your salad and I love some sliced chillis and you’re all good to go!!

 

Hope you guys enjoy!!

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